How to Avoid Pulled Muscles

Dr. Salinas of Hospitality Health ER shares some tips on how to prevent a pulled muscle.

Get your kids to practice good habits in daily life and before sporting activities so that they can avoid having to deal with the pain (and the heartache of missed games) because of a pulled muscle.  A pulled muscle occurs when your muscle is stretched or torn due to fatigue, use, or overuse.  Here’s Dr. Salinas of Hospitality Health ER in Longview and Tyler sharing some tips on how to prevent a pulled muscle.